Our mind can often be busy…

Our mind can often be busy looking for problems. And if it looks long enough, it will definitely find some. If we decide to stop looking for problems and start looking for positive things, we will definitely find some if we look long enough. And so, through our decision, we can influence the fact that we have a good thought instead of a negative thought. If we practice this regularly, the number of positive thoughts will increase and the number of negative thoughts will decrease. This will make us feel better.

#WhitePill